Traditionally Fermented Foods Timothy Walker and delicious whole grain sourdough

and delicious whole grain sourdough for your entire family

Hemenway shares:

she shares her powerful and personal story of what she has learned along the way: cooking methods to add over-the-top flavor to nutritious yet everyday foods

and recipes include favorites like applesauce

eggs within eggs

Traditionally Fermented Foods Timothy Walker and delicious whole grain sourdoughHarnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Stonger walked away from a career in chemistry to raise her family. Shortly thereafter, she and her husband moved their family off the grid to discover a more simple, agrarian life. With only minimal solar powered electricity, Stonger relies on practical food preservation techniques, such as fermentation, to provide nutritious