Mindful Meditations for Black Men: Restorative Practices to Soothe Mind, Body, and Spirit (Self-Care for Black Men Series) | Jor-El Caraballo (Author) Ryan Rae Harbuck the ABC for Me series

the ABC for Me series pairs each letter of the alphabet with words that promote big dreams and healthy living

It's full of joy and love and self discovery

Nonfiction Children’s Book Silver Award-Winner

public heartbreak

these brave warriors find their fun cut short by their nefarious neighbor Grindle

Mindful Meditations for Black Men: Restorative Practices to Soothe Mind, Body, and Spirit (Self-Care for Black Men Series) | Jor-El Caraballo (Author) Ryan Rae Harbuck the ABC for Me seriesAn empowering and thought provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve from licensed therapist and popular author Jor El Caraballo. In Mindful Meditations for Black Men, mental health expert Jor El Caraballo teaches Black men of all ages about the many benefits that mindfulness and meditation provide. From finding peace to practicing self compassion and normalizing