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Nitraflex + C by German American Technologies Mens Power Plant Protein is aTwo things necessary for a good workout are optimal testosterone levels and adequate hydration. If either one of these starts to fall short, there will be noticeable changes in your performance and you may find that you have to stop your workout short. Most of us live in a dehydrated state all day. Without enough fluid coming into the body, primarily from water, our strength and endurance are impacted and we are not in a position to work as hard as we